During a recent visit, my aunt shared that her doctor suspects ADHD runs in our family, since three of her kids were diagnosed. It made me reflect on my own history of bouncing between tasks and never fully finishing things. I’d like to learn more about the science behind this. Can you point me toward a reliable book or article about ADHD and genetics to clear things up?
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I can totally relate to what you’re describing. In my case, it was my cousin who first got diagnosed, and only then did my uncle start recognizing the same patterns in himself—like constantly switching hobbies, forgetting things halfway, or struggling to stay focused during conversations. That’s when I started digging into whether ADHD can actually run in families. One article that really helped me connect the dots was this one: what causes ADHD . It breaks down how genetics may play a role without being overly technical, and I found it useful for putting my own experiences into context.